The exotic sweet flavour of loquats, their ease to eat and its nutritional properties, make loquats the perfect fruit to be consumed by the whole family. On the health front, the fruit feature vitamins, minerals and antioxidants, it is low in saturated fat and sodium, and high in vitamin A, dietary fibre, potassium and manganese.
PROVITAMIN A: Loquats contain provitamin A which helps to protect the skin. Also the vitamin C present in loquats favours the prevention of common diseases such as colds.
LOW CALORIES: Loquats just have 57kcal per 100 g. In addition, it is a fruit with a large percentage of water.
FIBRE: The fibre contained in loquats favours intestinal transit and produces a satiating effect.
ANTIOXIDANTS: It has antioxidant properties that prevent premature ageing.
Loquats are just available from April to June! What are you waiting for to try them?